As you all know, I’m a hockey player. I’ve written quite a bit about it here in this blog, so I’m not going to list all the blog posts, but a brief history, I grew up playing hockey, I stepped away when I was eighteen (18) years old and started again when I was forty-six (46) years old. I play for the Flying Farangs, a foreign traveling team located here in Bangkok, Thailand. We play in tournaments in the region, in Bangkok, and against the Thai Men’s National Team. I also play for the Lion
Well loss like that is hard to ever let it go. It stays with you, and I am sorry you have gone through this.
In my experience it helps me to type it up even if no one reads it. I have an ongoing word file on my laptop just called “life”. It has pretty much all my memories good or bad. Which I keep adding to. Just my way of dealing with trauma and grief. Even if it’s just to listen or read your messages we are here, just a message away.
Start strong, keep stepping forward enjoying the everyday accomplishments, take a breather, greet the morning sun, thank the gentle moon and lastly take the next step forward after each breather.