Welcome to the NL Community blog that is focused on helping our member with losing weight and their struggles with with weight.  All are welcome to make blog posts and comments, all that we ask is that people are respectful to each other. 

In this blog, we can talk about what exercises we are doing, our eating habits, our triggers, or anything that surrounds our weight loss.

The most important thing is that we support and encourage each other in this journey.

Thank you,

@Timberwolf