OMG WHY

[Kenai]

I'm super mad at @firenymph.   Okay not really.

 

but a couple years ago she started a facebook group for people trying to lose weight. And she was doing awesome.  So I got inspired and lost a bunch of weight.  But I'm very what I call "skinny fat".  Sure, yeah, I'm 125 pounds. Yay go me.  But I'm super unfit. 

So I've been trying to be more active.  Today its raining, so I remembered a conversation I had with Firenymph about walking up the stairs as a way to be active.  WHy not?  Surely 30 minutes won't be so bad, I walk up and down those stairs a lot.

I lasted ten fucking minutes.  I think I might be dying.  But I did go from 300 steps to 1200.  In ten minutes so theres that.

[FireNymph]

On Tuesday, October 03, 2017 at 10:44 AM, Kenai said:

I'm super mad at @firenymph.   Okay not really.

 

but a couple years ago she started a facebook group for people trying to lose weight. And she was doing awesome.  So I got inspired and lost a bunch of weight.  But I'm very what I call "skinny fat".  Sure, yeah, I'm 125 pounds. Yay go me.  But I'm super unfit. 

So I've been trying to be more active.  Today its raining, so I remembered a conversation I had with Firenymph about walking up the stairs as a way to be active.  WHy not?  Surely 30 minutes won't be so bad, I walk up and down those stairs a lot.

I lasted ten fucking minutes.  I think I might be dying.  But I did go from 300 steps to 1200.  In ten minutes so theres that.

This seriously made my night! I love you! You did awesome! 

[Kenai]

so the weather here is getting to the point where outside isn't happening very often.  Stupid high wind gusts.

So I've made a new goal of every hour, I'm active for at least ten minutes.  It varies between cleaning spurts, dance parties with Jarek, or just good old playing with an active toddler.   It's been working decent. I just did the dance party idea for the first time today and my brain is regretting it a bit.  >.>  (set off a dizzy spell)

[FireNymph]

I can create a board on pinterest of indoor stuff for you to try. 

[Kenai]

I found some workout videos on youtube that work well for me.  It took a bit of hunting, but I found them!  I can't do anything that involves jumping or things that involve moving my head extensively (pushups and sit ups are out) because it messes with my head too much. 

I do the ten minute video every two hours.