Kitty Posted October 10, 2017 Posted October 10, 2017 So I have been trying to get back to my previous fitness/weight, my aim is to do so slowly but in time for the wedding day (about 9 months away). When I started in June I was 77.7 kg (171 lbs), I am now 72.9 (160.7 lbs) and I can SEE a difference now, so I feel really good! My goal that I am admitting to is 70kg but what I would REALLY like is to get to 66.6kg again because that was my weight when 3 months pregnant with my now 7 year old. Things that help me: Drinking more water (or fluids generally) MyFitnessPal tracking app My new Fitbit which is now linked to MyFitnessPal and they know some crazy sh*t between them! Going to yoga again Walking to collect my girly from school while carrying my son (he rides in a sling/carrier) Oh! And I do this now too! http://www.weightlossresources.co.uk/exercise/body_toning/upper_body.htm 8 mins (ish) before bed when the kiddies are sleeping, started off not being able to do 1 f***ing push up, now can do 20! ("girls" push up, ca't do the full out type yet, will try when my toe is no-longer broken) 1 2 Quote
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