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Timberwolf - Losing Weight - Week 3


Timberwolf

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OK, so here I am, three (3) weeks from my blog post Losing Weight - Week 1

 

The reason I didn't do a blog post last week, is because I was on holiday in Koh Chang with @hirondelle, and some friends.  

 

The good thing is that I haven't gained any weight.  I'm holding steady at about 237 lbs.  I've also started doing Sun Salutation A. 

 

Sun Salutation A.jpg

 

Now, I'm not doing them every day, but I am working towards that.  At the moment, I'm doing 5 in a row when I do them.  I did them for the first few days when I started, and then I didn't do them while we were on holiday, and then I did them a couple of times since we've been back.  Not enough, but it's a start.

 

Always Remember:  There is no failure, there is just a new starting point.

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