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Losing Weight - Week 5


Timberwolf

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So, here I am, 5 weeks in.  Honestly, on this day, I’m feeling kind of down.  I haven’t lost any weight, and for the past two weeks, I’ve only done a few sun salutations, and my hockey game, back on April 21st, I had a hockey game, and my knee felt so bad that I thought my hockey career was going to be finished at the end of this season.  I feel like the guy in this picture, and I'm not really very happy about it.

 

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One good thing that has happened, during and after my hockey game on the April 28th, my knee felt loads better, but I still haven’t done much of anything else.  I have been eating better a little better, which probably helps.

 

I know this isn’t a race, and it’s better to lose weight at a moderate pace instead of a fast pace, but honestly, I am feeling a just a bit down.  I’m sure there are other contributing factors to this, but I thought it would be best to be honest about how I’m feeling here, nullas this is what this space is for.  I’m sure that in a few days, I will feel much better.

 

I’m going to keep at it and do my best to make a blog post about it about every week to two (2) weeks.  As I said, I’m sure that I will get out of this funk in the next few days, especially as tonight, I have a Flying Farangs practice at the new ice arena that has been built here in Bangkok.

 

Always Remember:  Don’t stop when times get tough!  You have the strength to keep going.

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Start strong, keep stepping forward enjoying the everyday accomplishments, take a breather, greet the morning sun, thank the gentle moon and lastly take the next step forward after each breather.

Edited by Kethlia
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