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Losing Weight - Week 5


So, here I am, 5 weeks in.  Honestly, on this day, I’m feeling kind of down.  I haven’t lost any weight, and for the past two weeks, I’ve only done a few sun salutations, and my hockey game, back on April 21st, I had a hockey game, and my knee felt so bad that I thought my hockey career was going to be finished at the end of this season.  I feel like the guy in this picture, and I'm not really very happy about it.

 

image.jpeg

 

One good thing that has happened, during and after my hockey game on the April 28th, my knee felt loads better, but I still haven’t done much of anything else.  I have been eating better a little better, which probably helps.

 

I know this isn’t a race, and it’s better to lose weight at a moderate pace instead of a fast pace, but honestly, I am feeling a just a bit down.  I’m sure there are other contributing factors to this, but I thought it would be best to be honest about how I’m feeling here, nullas this is what this space is for.  I’m sure that in a few days, I will feel much better.

 

I’m going to keep at it and do my best to make a blog post about it about every week to two (2) weeks.  As I said, I’m sure that I will get out of this funk in the next few days, especially as tonight, I have a Flying Farangs practice at the new ice arena that has been built here in Bangkok.

 

Always Remember:  Don’t stop when times get tough!  You have the strength to keep going.

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Kethlia

Posted (edited)

Start strong, keep stepping forward enjoying the everyday accomplishments, take a breather, greet the morning sun, thank the gentle moon and lastly take the next step forward after each breather.

Edited by Kethlia
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