So, when I was studying karate, I was going to class 6 days a week, I got down to about 190 lbs (86.18 kg). When I stopped studying karate, I slowly went back up to 200 lbs (90.72 kg), then up to 210 lbs (95.25 kg) . Things seemed OK there. I prefer to be about 200 lbs, but I was ok at 210 lbs. Then, over the last year I went up to about 215 lbs (97.52 kg). When my family came to visit, I shot up to 230 lbs (104.33 kg).
Now that we have moved, our new place has a gym and a pool, soI think this will help a lot. I'll keep you posted on how things go.