hirondelle

...and another video:

I have just registered for a MSC (Mindful Self-Compassion) program that starts on Aug 1st. I am so excited!! This is the main MSC website (I am doing a course with Thailand based trainers) https://self-compassion.org/the-program/ Here is a video about MSC made by the creator of the method Kristen Neff

I have quite a few to catch you up on: Never Binge Again Glenn Livingston (useful) Goddesses never age Christiane Northrup (meh) The Midnight Library Matt Haig (excellent) Newford Stories: Crow Girls by Charles de Lint (good) Show your work Austin Kleon (good) Move your DNA Katy Bowman (excellent) Hunger Roxane Gay (excellent) An Untamed State Roxane Gay (good) A Secret History by Donna Tartt (excellent) Untamed: Stop Pleasing, Start Living by Glennon Doyle (so bad I got a refund) Playing Well with Others by Lee Harrington and Mollena Williams-Haas (meh) The Devil and the Dark Water by Stuart Turton (meh to good) Polysecure by Jessica Fern (life-changing) The New Bottoming Book by Janet W. Hardy, Dossie Easton (dated, but good) And currently I am reading: The Burning White (final book in the Lightbringer series by Brent weeks) and The New Topping Book by Janet W. Hardy, Dossie Easton

Thank you!

Masks are mandatory and you get a fine for not wearing them. The Thai CDC is a DEPARTMENT of Disease control and they fight back and forth with the Thai Ministry of Public Health ovr who is running the show / making decisions. And then the PM goes on tv and says something totally made up and new haha. Thus we have no clear vaccine policy.

What a horrible thing to go through - I'm glad you have had no more trouble. Seem like despite having it on video they are unwilling to admit he hit you. Weird.

Yeah we were much closer to ground zero so we watched it kicking off with alarm while USA and Europe were going "hey look at that virus over there, the people of Wuhan are being so brave singing to each other on their balconies" but never thinking it would travel that far.

I play Klondike

That was so much fun, thanks guys

thank you!

Now I'm reading Bloody Jack: Being an Account of the Curious Adventures of Mary "Jacky" Faber, Ship's Boy

Oo I need to read more Sanderson. So far I have only read the Mistborn Trilogy... But I loved it.

That is great news @DulcetI have no idea if my org will do something similar but I'm hoping so because we will be pretty far down on the list in Thailand

Usually it is the vagueries of suppliers that dictate the selection of imported sodas. I'm guessing they tested it in the Thai Market and it didn't do well enough to sustain. People did enjoy using the bottles as eye grabbing accessories on tuk tuks / cones / vehicles though hahaha. http://mountaindewbottle.blogspot.com/2014/01/mountaindew-bottles-hanging-at-back-of.html?m=1

This was my favourite AC so far. I don't play, I just watch Dom. But I loved the story and the visuals.

Do you think we could? Once a month maybe? Zoom? FACEBOOK? Google hang out? If we can get enough people interested I bet we can get @Timberwolfto organise it.

I'm now Reading 11/22/63 by Stephen King.

I love being at home too @Moonhawk

We are currently doing the Whole30 for the month of January. It is an elimination diet which is good to kick start a change in your eating habits long term. Whole 30 is not sustainable long term but if you are having a bit of carb problem or something it is a good way to take back control. As long as you don't binge when it is over obviously... But usually you don't want to. Sometimes mental health problems go hand in hand with poor diet (each affecting the other) and while I won't say Whole 30 solves your problems it can help clear away the fog so you can see things more clearly.